Hilary Cosby is the Plant ForwaRD Dietitian
Dietitian providing simple, practical nutrition and healthy lifestyle information for:
-Medical diagnoses (diabetes, hyperlipidemia, IBS, etc.)
-Natural weight management
-Balancing hormones
-Prenatal/postnatal
-Baby-led weaning
-Pediatric patients
-Various eating patterns (omnivores, plant-based, vegan, GF, etc.)
- nutrition and healthy eating
My Focus Areas
Women's Health
Postpartum Nutrition
Prenatal Nutrition
Nutrition to help balance hormones for conditions like PCOS and endometriosis. nutrition for diabetes, cardiovascular disease, hypertension, high cholesterol, IBS, autoimmune diseases, etc.
Prenatal Nutrition
Postpartum Nutrition
Prenatal Nutrition
What to eat when trying to conceive, and when pregnant for general health, gestational diabetes, pre-eclampsia, optimal weight gain, nausea, etc.
Postpartum Nutrition
Postpartum Nutrition
Postpartum Nutrition
How to eat when breastfeeding, how to reach desired weight, and how to maintain mental wellbeing.
Baby-Led Weaning
Cooking Demos and Shopping Tours
Postpartum Nutrition
How to transition your baby from breast milk or formula to solid foods safely and effectively.
Pediatric
Cooking Demos and Shopping Tours
Cooking Demos and Shopping Tours
How to provide happy healthy mealtimes for your children.
Cooking Demos and Shopping Tours
Cooking Demos and Shopping Tours
Cooking Demos and Shopping Tours
Learn how to shop and cook from a dietician with a healthy lifestyle in mind!
Helping women and families live a healthy lifestyle without the hassle
