Meet in-person or virtually to discuss your personal nutrition needs and concerns. Whether it is a new disease diagnosis, weight concerns, or just wanting to be healthier, you receive personalized dietary and lifestyle information tailored for you. For follow-ups, reach out to me directly: plantforwarddietitian@gmail.com otherwise SIGN UP BELOW!
Meet in-person or virtually to discuss your personal nutrition needs and concerns over a 2 to 3 month timeframe. Best value, savings of $50! Includes one hour initial appointment, three 1/2 hour follow up appointments, and unlimited support via text, phone, and portal. Helps with longer term accountability and achieving goals. Sign up below under Consultation Package! Self-Pay only.
Lunch and Learn group classes at the Midland Women's Clinic. Includes healthy lunch each session. Total of 4 classes covering topics like Science of Weight/BMI, macronutrient needs, meal timing, balancing blood sugar, calorie density, label reading, portions, meal planning, microbiome, mindful eating, dining out, stress, sleep, & more
STAY TUNED FOR NEXT SESSION DATES: Instagram @plantforwarddietitian
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